Your faith and your mental health are not in opposition to one another. Our goal is to identify the ways that caring for our mental health intersects with spiritual growth.
Mental illness is a reality inside and outside the church, but it isn’t something we need to be ashamed about. And it doesn’t indicate spiritual weakness.
Our goal is to connect people who need help with the agencies that offer it and assist churches who want to support their members who have mental health concerns.
The Rochester Faith and Mental Health Project was born out of an internal struggle to navigate the complexities of being a faith leader who was in need of mental health support. This led to a deep desire to connect faith communities with mental health resources.
Mental health challenges are prevalent in our society, affecting individuals from all walks of life, including those within religious communities. Despite the growing awareness of mental illness, stigma and misconceptions continue to persist, often preventing Read more…
Mental health challenges, such as depression, anxiety, or trauma, can often feel like insurmountable obstacles on the path to spiritual growth. However, by focusing on caring for mental illness, individuals can actually foster a deeper Read more…
Depression is a complex and debilitating mental health condition that affects millions of individuals worldwide. Despite the growing awareness and understanding of depression, misconceptions and stigma still persist, particularly within some religious or spiritual communities. Read more…
Addiction is a pervasive and devastating issue that affects individuals and families from all walks of life, and church communities are not immune to its impact. Substance abuse and chemical dependency can infiltrate even the Read more…
As followers of Christ, we are called to embody His love, compassion, and understanding towards all, especially those who are struggling and in need of support. One area where this compassion is particularly crucial is Read more…
In the vast tapestry of human existence, spirituality takes on many forms and expressions. While each faith tradition has its own unique practices and beliefs, there is often a remarkable overlap between different spiritual disciplines, Read more…
Family and couple relationships form the foundation of our society, providing the essential building blocks for personal growth, emotional well-being, and social stability. However, the complexities and challenges of modern life can put significant strain Read more…
When seeking mental health support, individuals of faith often grapple with the question of whether to specifically seek out a Christian counselor or to work with a therapist who may not share their religious beliefs. Read more…
In a world that often feels fragmented and disconnected, the role of a healthy church community in fostering spiritual and mental well-being cannot be overstated. When a church functions as it should, it becomes a Read more…